contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 12 days agoA cool guide about putting together a workouti.redd.itimagemessage-square4fedilinkarrow-up149arrow-down13file-text
arrow-up146arrow-down1imageA cool guide about putting together a workouti.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 12 days agomessage-square4fedilinkfile-text
minus-squareDragonTypeWyvern@midwest.sociallinkfedilinkEnglisharrow-up6·11 days agoSpecifies strength training
minus-squareRunningInRVA@lemmy.worldlinkfedilinkEnglisharrow-up1·11 days agoAnd cardio plays no part?
No cardio?
Specifies strength training
And cardio plays no part?